The instructors at Roodekrans Karate & self-defense center will apply martial arts techniques of the highest quality to ensure that all karateka will grow and develop to the best of their abilities.
It has been proven that karate provides a person with self respect, confidence, improved focus and fitness. Karate also assist a person in developing co-ordination, speed, core stability, balance and control. It further improves the left and right brain inter-functionalities.
Karate is further a fun way for both boys and girls to achieve fitness and focus. Karate actually help teach self-discipline and socialization skills. In fact, many parents whose children have attention-deficit/hyperactivity disorder (ADHD) report great success with these programs because self-control and concentration are exactly the skills underdeveloped in ADHD kids.